After battling my own women’s health challenges- from body dysmorphia and hormone issues to complete burnout, I realised just how much women are left to figure it out alone. My mission is to change that.

Now, with over a decade as a Personal Trainer, creating Club Five (my global online fitness community), co-founding LEAP Academy (a health education platform), and building a social community of over 270,000 women, I’m trying to change the conversation around women’s health.

My purpose is simple. To give you, and all women, the knowledge, tools, and confidence you should’ve had all along.

I’ve coached thousands (in over 50 countries worldwide) to become the healthiest, happiest, and strongest versions of themselves - not through obsession, restriction or comparison, but celebrating what their bodies can do. My high-energy training style, backed by my Level 3 PT qualification and 10+ years of experience in HIIT, conditioning, and strength training, will push you past your limits while actually making it fun.

Partnering with some of the world’s biggest brands and leading events across the globe, I’ve been working tirelessly to build a reputation for keeping wellness real…no sugar-coating, no shame, no unrealistic “perfect body” ideals. Just honest, empowering, practical health that fits into your life.

If you’re ready to stop just getting by with your health and start thriving, I’m here to show you how.